Nov 19 | SELF-ish' - a creative day retreat and wellness experience

Sat, November 19, 2022
9:00 AM – 2:00 PM
Congress Heights Arts And Culture Center
3200 Martin Luther King Junior Ave, SE
Washington, DC 20032

SELF| ish’, a creative day retreat, will feature five hours of SELF-centered wellness activities that aim to promote radical self love and care through fitness, holistic nutrition, mindful curated discussion, and empowering self-building activities that will leave you feeling inspired and transformed.

Self-care is a divine responsibility that you deserve and owe to yourself first and foremost. This day will be devoted to YOU. We aim to create a mindful and intentional space where you can feel confident and empowered in putting yourself first, even if only for a few hours out of that day.

Escape from your normal routine, let go, recenter, refocus, realign, and set intentions that will inspire, challenge, and motivate you towards a daily practice of profound SELF love, care, and improvement.

Whether you are a fitness/wellness enthusiast, a busy mother, a student, or simply looking for inspiration and motivation to get active, take charge of your health, and be empowered with mindful, intentional, and healthy lifestyle tools, then this event is for YOU. Bring your best sister friend, mother, aunts, cousins, and get |SELF|ish with us!

GENERAL ADMISSION: $40

*WE WILL BEGIN PROMPTLY AT 9AM! EVENT CHECK-IN BEGINS AT 8:45AM

Whats Included?

Healthy Brunch prepared by WellBody Kitchen (@wellbodykitchen)

Guided Meditation

Breathe, Stretch, and Om Yoga Flow Restorative Cool Down Session

Special Guest Presenters

Interactive wellness activities, arts, and crafts

Open Discussion/Forum Q&A

Get tickets!

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