Oct 31 | Kemetic Yoga Classes at The Madison House
Founded by Master Life Coach H. Alejaibra Badu, The Madison House is a Spiritual Health & Wellness Center that stands to heal people from things that bind them mentally and emotionally.
In this Kemetic Yoga class, we will engage in breathing, meditation and geometric progressive postures to help manage everyday stress and self-healing practice.
Come join us for a gentle, mindfulness movement experience. Open to all in community.
Sliding Scale: $10 - $15 - $20
FAQ What should I bring with me to class?
Please bring your yoga mat, a towel, an open mind and a positive attitude! If you do not yet have a yoga mat, we can provide a few folks to use but mats are limited on a first come first serve basis.
How long are the classes?
Classes last approximately 1 hour and 20 minutes. Please arrive 15 minutes before scheduled start time.
What should I wear?
Lightweight, breathable, and comfortable clothing is recommended. Men are generally most comfortable in sweatpants, shorts, swim shorts and T-Shirts. Women usually wear sports bras, tank tops, shorts, leggings, leotards or t-shirts. When deciding on how to dress remember you want to be comfortable.