Sept 10 | Vinyasa Flow Yoga Class w/ Sophia Lorin at CHACC
Vinyasa Flow
2ND AND 4TH SATURDAYS
Accessible to all Levels
$10/ 1-hour class
Take a moment to strengthen mind and body through a vinyasa flow. You will strengthen your core, increase flexibility and warm your heart whille listening to R&B and jazz. This experience is for all levels. Bring a journal if that is a part of your practice.