Anacostia Yogi | Self-Care vs. Social Work

Anacostia Yogi flexing her skills
Credit: Anacotia Yogi

Great post by fellow River East blogger Anacostia Yogi.  I can totally relate to feeling "burnt out" with all the needs and social ills East of the River. It is very hard to find off time when living, working, and blogging East of the River.

If you get a chance check out her full post HERE.

Excerpt:

Living and teaching East of the River, reminds me alot of my little town in Belize. The beauty and history of hoods like Dangriga and Anacostia are often overshadowed by the entangled issues of poverty, racism and injustice.  Social Justice workers are often ignored and their work goes without recognition. 
If you are working in Anacostia and want to learn more about self-care and preventing burnout using yoga principles, email me at anacostiayogi@gmail.com.



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