Designed to raise your vibrations, medicine movement is a mindful movement program that promotes body and mind freedom, healing, body conditioning, and deep introspection. Over the four weeks will explore the following classes:

Liberation Flow-A feel-good embodied dance experience with feel good music that aims to free the mind, body, and soul. Class involves guided and free-flowing movement for deeper self-connection and expression.

Breathe Easy- a restorative class that focuses on the power of breath, meditation, and passive stretching to relax the body and mind, reduce stress, and increase mobility.

Classes will be led by Jessica Camille- Integrative Nutrition Health Coach, Movement Artist, and Founder of WellBody.WellSoul.

Classes are held on Monday's at 6:30pm from July 10th- July 31st

Single Class: $20

What to Bring: Yoga Mat/Water/Hand Towel

Find out more about our brand story by viewing the video below. Be sure to check us out on the web at www.wellbodywellsoul.com