Congress Heights on the Rise

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July 9 | Capoeira Angola Beginners Class for Children and Adults

The class is on again for the Capoeira Summer Beginners Class Series this year. There's a chance of rain this Saturday.  Fingers crossed it won't rain until later in the afternoon. Under the shelter a little drizzle is not too bad, a downpour though is a no-go. Based on how it goes and for any of the brave souls up for some movements and music the instructor will be at The Fields at RFK starting at 10 am for the children's class and adults class will start at 10:45 am. We'll meet under the huge shield a little ways past the playground. Bring plenty of water and plenty of good energy.

Here are the next few days of class for this month:

July 16 / July 17 / July 30 / July 31

COME CHECK IT OUT IF INTERESTED IN LEARNING THE AFRO-BRAZILIAN MARTIAL ART OF CAPOEIRA ANGOLA. WWW.TINYURL.COM/CAPOEIRAAUNTIE FOR MORE INFO.