Hey sister, are you looking for self-care and healthy eating ideas to share with your friends and family?

📅This Saturday, June 27th at 1pm join me online for "Sisterhood of the Soul: Healing Our Meals" masterclass in partnership with the National Council of Black Women Northern VA Chapter.

😊As an author and wellness advocate Tambra Stevenson, founder of WANDA, is the busy mom of two knows first hand of the impact of having family members die from stroke, diabetes, and battle depression. In search of her own healing, she went from working for the government to starting NativSol Kitchen and WANDA to focus on creating spaces and writing about black women and girls in building healthy communities and a better food system.

📣 "Self-care is the best care." 

💻In this webinar, we will explore the importance of food-mood connections, the role of gardening and sisterhood in our well being, and practical tips on self-care traditions. 

📩 Register today: bit.ly/wwjune2020