Congress Heights on the Rise

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Sept 10 | Vinyasa Flow Yoga Class w/ Sophia Lorin at CHACC

Vinyasa Flow

2ND AND 4TH SATURDAYS
Accessible to all Levels
$10/ 1-hour class

Take a moment to strengthen mind and body through a vinyasa flow. You will strengthen your core, increase flexibility and warm your heart whille listening to R&B and jazz. This experience is for all levels. Bring a journal if that is a part of your practice.

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